Bathysmed

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1-week "anti-burnout" retreats, France

April, May, June 2024

Feeling Exhausted, Stressed, and Demotivated?

Disconnect from the daily grind, create a bubble of serenity, refocus on yourself, listen to your own sensations, regain confidence in your abilities, see things more positively… This is what the Bathysmed retreat focused on the theme of burnout allows, and all in just 1 week! No diving experience required * Open to all * You’re a diving novice or feel anxious underwater? We offer personalized attention in small groups to gently acquaint you with the water. Each dive evolves with you!

Program Details

Struggling to concentrate, make decisions, and sleep? If so, you’re not alone. Burnout is an increasingly common mental health issue and can have a devastating impact on your personal and professional life.

 

The Bathysmed retreat is a 6-day program designed to help you manage stress that may lead to burnout and regain your well-being. It’s an innovative approach with key benefits compared to other existing approaches:

– Speed of action

– Natural and non-medicated aspect
– Long-term sustainability
– And of course, the fun aspect

Led by an experienced Bathysmed instructor, the “Work Stress” Bathysmed retreat also involves a number of experts in addition to the daily protocol exercises.

The Bathysmed retreat allows you to quickly “get your head above water” while providing you with a real toolbox that you can use in your daily life to sustain the effects.

The Bathysmed protocol consists of:
  • 10 immersion sessions (pool)
  • Daily mental preparation sessions
  • Reflection sessions and group discussions
  • Additional activities according to the stays
BATHYSMED RETREATS ARE SUITABLE FOR BOTH NON-DIVERS AND EXPERIENCED DIVERS

€2500

/ per person

What's included

Next Retreats

Location

En Savoir Plus Sur Les Séjours Burnout & Stress au travail France

Séjour thématique Burnout & stress au travail - France