Struggling to concentrate, make decisions, and sleep? If so, you’re not alone. Burnout is an increasingly common mental health issue and can have a devastating impact on your personal and professional life.
The Bathysmed retreat is a 6-day program designed to help you manage stress that may lead to burnout and regain your well-being. It’s an innovative approach with key benefits compared to other existing approaches:
– Speed of action
– Natural and non-medicated aspect
– Long-term sustainability
– And of course, the fun aspect
Led by an experienced Bathysmed instructor, the “Work Stress” Bathysmed retreat also involves a number of experts in addition to the daily protocol exercises.
The Bathysmed retreat allows you to quickly “get your head above water” while providing you with a real toolbox that you can use in your daily life to sustain the effects.
The Bathysmed protocol consists of:Navigation