Bathysmed

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1-week retreats themed on PTSD

May, June, July 2024

6 days to get your head above water

 

Do you have recurring intrusive memories of a traumatic event? Are you feeling anxious, irritable, or depressed? Then why not try the Bathysmed protocol and start your journey towards betterment?

 

No diving experience required * Open to all *

You’re a diving novice or feel anxious underwater? We offer personalized attention in small groups to gently acquaint you with the water. Each dive evolves with you!

Program Details

The Bathysmed retreat is a 6-day program designed to help you treat post-traumatic stress and regain your well-being. The Bathysmed retreat is evidence-based. Clinical studies have shown that underwater diving combined with an immersion and out-of-water exercise protocol can help reduce symptoms of post-traumatic stress, including anxiety, depression, and flashbacks. The Bathysmed retreat is led by a team of experienced professionals. These professionals are trained in the latest post-traumatic stress treatment techniques. They will accompany you throughout your healing journey. The key factors explaining the effectiveness of the Bathysmed protocol are: – Calm and relaxation – Distraction – Sensory stimulation – Sense of control – Sense of freedom Learn more…

Led by an experienced Bathysmed instructor, the SSPT Bathysmed retreat also involves a number of experts in addition to the daily protocol exercises.

The Bathysmed retreat allows you to quickly “get your head above water” while giving you a real toolkit that you can use in your daily life to sustain the effects.

The Bathysmed protocol consists of:
  • 10 immersion sessions (pool)
  • daily sessions of mental preparation
  • reflection sessions and group discussions
  • additional activities depending on the stay
BATHYSMED RETREATS ARE SUITABLE FOR BOTH NON-DIVERS AND EXPERIENCED DIVERS

€2900

/ per person

What's included

Next Retreats

Location

En Savoir Plus Sur Les Séjours SSPT France & Guadeloupe

Séjour thématique SSPT