Bathysmed

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1-week "anti-burnout" retreats, Guadeloupe

May, June, July 2024

Feeling Exhausted, Stressed, and Demotivated?

Disconnect from everyday life, create a bubble of serenity, refocus on oneself, listen to one’s own sensations, regain confidence in one’s abilities, adopt a more positive outlook… this is what the Bathysmed retreat centered on the theme of burnout offers, and all in just 1 week! Add to this the magnificent and relaxing setting of Guadeloupe, surrounded by nature, and you ensure a transformative experience. No diving experience required * Open to all * Are you a diving novice or do you feel anxious underwater? We offer personalized attention in small groups to gently acquaint you with the water. Each dive evolves with you!

Program Details

Struggling to concentrate, make decisions, and sleep? If so, you’re not alone. Burnout is an increasingly common mental health problem and it can have a devastating impact on your personal and professional life.

 

The Bathysmed retreat is a 6-day program designed to help you manage stress that can lead to burnout and regain your well-being. It’s an innovative approach with key features compared to other existing approaches:

– Quick action

– Natural and non-medicated approach

– Long-lasting effects
– And, of course, the enjoyable aspect.

Led by an experienced Bathysmed instructor, the “anti-burnout” Bathysmed retreat also involves a number of experts in addition to the daily protocol exercises.

The Bathysmed retreat allows you to quickly “get your head above water” while giving you a real toolkit that you can use in your daily life to sustain the effects.

The Bathysmed protocol consists of:
  • . 10 immersion sessions
  • . daily sessions of mental preparation
  • . reflection sessions and group discussions
  • . complementary activities depending on the stay
BATHYSMED RETREATS ARE SUITABLE FOR BOTH NON-DIVERS AND EXPERIENCED DIVERS

€2500

/ per person

What's included

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