Bathysmed

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Retreat Anti-Stress for 8 days in Cabo San Lucas, Mexico 🇲🇽

26 January to 3 February 2024

Professionals in mind-body equilibrium with a passion for sharing the magic of the underwater world

 

Complete the 8-day Bathysmed diving protocol during this underwater diving retreat and return with a powerful toolkit for stress management and overall well-being.

 

No diving experience required * Open to all *
Are you a novice diver or do you feel anxious underwater? We offer personalized attention in small groups to gently introduce you to the water. Each dive evolves with you!

Program Details

Underwater mind-body equilibrium experiences will be complemented by group reflection sessions, facilitating the integration of underwater lessons into terrestrial life. You will come out with a toolkit for stress management in your daily life.

These sessions will be led by Dr. Calina Ouliaris, founder of Apogee Mindset Consulting – a personal consulting firm specialized in breaking down complex challenges to reveal the most strategic path to resolution. Apogee’s main expertise lies in identifying and managing emotions that present themselves as obstacles to an individual’s optimal development, guiding them to harness the potential of the mind and body for authentic health and success.

Harmonize your body on land with a daily session of Iyengar Yoga led by Adrian Grand, Iyengar Yoga instructor.

Iyengar Yoga, developed by BKS Iyengar in the 1960s, is a powerful form of yoga that focuses on alignment in breath control (pranayama) and posture (asana), facilitating optimal body control and having a profound effect on mental state. It is excellent for developing strength and flexibility. Iyengar Yoga is ideal for learning the subtleties of mind-body alignment for all ages and levels.

$3500 USD

/ per person

What's included

Your Monitor

Vincent Meurice

PADI DIRECTOR BATHYSMED TRAINER SOPHROLOGIST Vincent Meurice is the co-founder of Bathysmed®. With over 35 years of diving experience, Vincent has trained hundreds of instructors worldwide. He owns a dive center in Guadeloupe and has conducted 3 clinical trials with the Bathysmed® protocol. He also trains professional athletes.